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prima723 July 22, 2016

Our goal is to provide you tips and latest research findings for living a healthier life. Not only the health of your mind and body, but your finances and environment … Read More

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Paul Alexander, who spent the vast majority of the past 70 years in an iron lung and defied expectations by becoming a lawyer and author, died at the age of 78, according to his brother Philip Alexander. In 2022, Alexander spoke to CNN about his life.
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Mobility coach Dana Santas demonstrates the most important exercise in all of the programs she creates: the breathing bridge. It improves breathing, restores pelvic alignment, releases tension and boosts overall movement.
What is Nowruz? Persian New Year traditions and food explained
Reset your year with green dishes filled with fresh herbs and a clean home for the Persian New Year, also known as Nowruz.
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Oprah Winfrey talks with Gayle King and Charles Barkley about why she decided to turn to weight-loss drugs after years of focusing on diet and exercise.
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CNN's Rosemary Church talks to Yale's Dr. Gerard Sanacora about ketamine therapy, a medical treatment for depression and other mental health issues, that Elon Musk recently revealed he uses.

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